Видео ютуба по тегу Arm Rotation

Arm Medial and Lateral Rotation
Arm Medial and Lateral Rotation
Arm Care Lesson 18: Get clean internal rotation.
Arm Care Lesson 18: Get clean internal rotation.
Shoulder Internal Rotation Stretch
Shoulder Internal Rotation Stretch
Shoulder Internal & External Rotation Stretch
Shoulder Internal & External Rotation Stretch
Simple Yoga Arm Rotation
Simple Yoga Arm Rotation
СЕКРЕТ мобильности плеч!😳
СЕКРЕТ мобильности плеч!😳
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
Arm Rotation Exercise
Arm Rotation Exercise
arm rotation☯️ for #warmup #mobility #exercise #opening #fitness #viral #shorts #youtubeshorts #art
arm rotation☯️ for #warmup #mobility #exercise #opening #fitness #viral #shorts #youtubeshorts #art
Arm Rotation Benefit | Full Body Mobility Workout |
Arm Rotation Benefit | Full Body Mobility Workout |
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
Shoulder Internal Rotation 🎥
Shoulder Internal Rotation 🎥
One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
Banded Isometric Shoulder External Rotation
Banded Isometric Shoulder External Rotation
Make Your Rotator Cuff Exercises 10x More Effective With This #shoulderpain #rotatorcuff
Make Your Rotator Cuff Exercises 10x More Effective With This #shoulderpain #rotatorcuff
Rotation Anatomy Body Movement Term | Arm, Thigh, Head, Spine Rotation
Rotation Anatomy Body Movement Term | Arm, Thigh, Head, Spine Rotation
Shoulder External Rotation- Active Assisted (Stick)
Shoulder External Rotation- Active Assisted (Stick)
Обязательное упражнение для внутренней ротации плеча #подвижностьплеча
Обязательное упражнение для внутренней ротации плеча #подвижностьплеча
Arm Care Lesson 14: Get
Arm Care Lesson 14: Get "True" External Rotation.
Fix Your Internal Rotation for a Stronger Shoulder!
Fix Your Internal Rotation for a Stronger Shoulder!
Вращательное упражнение! Используйте запястья вот так!
Вращательное упражнение! Используйте запястья вот так!
Cable external rotation! Target muscles: infraspinatus, posterior deltoid & teres minor
Cable external rotation! Target muscles: infraspinatus, posterior deltoid & teres minor
Fix Your Shoulder Internal Rotation FAST
Fix Your Shoulder Internal Rotation FAST
STOP doing this internal rotation move for shoulder pain! Do this instead… (instant pain relief)
STOP doing this internal rotation move for shoulder pain! Do this instead… (instant pain relief)
Forearm Rotation In The Golf Swing | More Power And Consistency
Forearm Rotation In The Golf Swing | More Power And Consistency